One of the main treatments of obesity involves proper dieting and lot of physical exercise. There are various diet programs that may see one lose weight in short-term but it is often difficult to maintain the weight loss and one needs to make frequent exercises. It is also important for an obese person to maintain a lower calorie diet. Even though the weight loss in longer-term with changes in lifestyles are low, there are remarkable improvement with 2-20% success. Currently, there are medications that are helpful in aiding weight loss on a longer-term basis.
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